10/29/2019 - Gentle Movement Dance
Time: 5:30 PM to 6:30 PM
Location: PPPOA Administration Building - Library
 
Something fun and different! Intriguing music, minimal instruction, feel-good nonimpact dance movement with relaxation and meditation. Respectful, body-positive, judgment-free space.
Please bring water, a yoga mat and a towel. Bare feet or socks for the optimal experience; no shoes unless itís necessary for you.

 
 
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